7 healthy restaurants in Nashville, TN

greeneryco-181594896_115518540676417_6590187561959521731_n

Alotta Buratta salad | Photo by @greeneryco

Looking for something fresh for lunch? Nashville is catching on to the healthy food trend, and we’re sharing some of the best restaurants for folks looking to eat a little better.

thewildcow-186018033_230365015554257_3280799928524632375_n

Boho strawberry cake | Photo by @thewildcow

AVO, 3 City Ave. — Offers locally-sourced raw and cooked vegan meals, plus craft cocktails and desserts. ProTip: AVO often posts specials on social media, so be sure to look for those before you go.

Radish Kitchen, Sylvan Supply, 4104 Charlotte Ave. — Radish Kitchen’s mission is to “make fresh, healthy, and delicious food.” Owner Amanda Frederickson is a locally-based cookbook author and chef (find her recipes here).

The Wild Cow, 1100 Fatherland St. — Now in a new location, this vegan fare restaurant has been a local staple for 10+ years.

greeneryco-181594896_115518540676417_6590187561959521731_n

Alotta Buratta salad | Photo by @greeneryco

Sunflower Cafe, 2834 Azalea Place — The folks behind Sunflower Cafe believe in food the power of positivity and food that heals. They are dedicated to using organic and local ingredients whenever possible + have a weekday happy hour and menu options that are soy, oil, and gluten free.

Graze, 1888 Eastland Ave. — East Nashville’s plant-based bistro and bar offers a seasonal menu and family-style catering.

Greenery Co., 1705 21st Ave. S.Newly opened last year, Greenery Co.’s owners want to “create healthy habits around what we eat and how we treat ourselves.” Options on the seasonal menu include warm bowls, salads, shareables + customizable greens. TryThis: the Chimmi Churrasco + carrot pimento cheese.

The Urban Juicer, Multiple locations — If you are looking for a meal to go with your wheatgrass, this is the place for you. In addition to nutrition shots, juices, and smoothies, they also serve salads, sandwiches, wraps, flatbreads, and toasts.

Contributed by Abby Reuther.

More from NASHtoday
Make the most of good weather by taking your meals al fresco on one of Nashville’s patios — which we’ve broken down by area.
A new corporate office at Peabody Union is expected to boast 2,000 local jobs by 2027.
The “Summer Kickoff” series will fill the gap while MLS pauses for the 2026 FIFA World Cup.
Swipe through renderings of the four performance halls and more planned for TPAC’s relocation.
Explore Middle Tennessee’s bookstores on Saturday, April 25.
Use this list to plan your Tennessee foodie adventures this spring, summer, and fall.
Nashville record stores are celebrating the big day with special releases, live music, local eats, and more.
Explore group volunteer opportunities, from hands-on projects to custom experiences, that let your team give back to the Nashville community.
Hooky Entertainment opens April 29 at Nashville Yards with a dine-in movie theater, bowling lanes, and an arcade under one roof.
It seems like everyone’s playing pickleball these days. Find out more about the sport and how to get involved in Nashville.