7 healthy restaurants in Nashville, TN

greeneryco-181594896_115518540676417_6590187561959521731_n

Alotta Buratta salad | Photo by @greeneryco

Looking for something fresh for lunch? Nashville is catching on to the healthy food trend, and we’re sharing some of the best restaurants for folks looking to eat a little better.

thewildcow-186018033_230365015554257_3280799928524632375_n

Boho strawberry cake | Photo by @thewildcow

AVO, 3 City Ave. — Offers locally-sourced raw and cooked vegan meals, plus craft cocktails and desserts. ProTip: AVO often posts specials on social media, so be sure to look for those before you go.

Radish Kitchen, Sylvan Supply, 4104 Charlotte Ave. — Radish Kitchen’s mission is to “make fresh, healthy, and delicious food.” Owner Amanda Frederickson is a locally-based cookbook author and chef (find her recipes here).

The Wild Cow, 1100 Fatherland St. — Now in a new location, this vegan fare restaurant has been a local staple for 10+ years.

greeneryco-181594896_115518540676417_6590187561959521731_n

Alotta Buratta salad | Photo by @greeneryco

Sunflower Cafe, 2834 Azalea Place — The folks behind Sunflower Cafe believe in food the power of positivity and food that heals. They are dedicated to using organic and local ingredients whenever possible + have a weekday happy hour and menu options that are soy, oil, and gluten free.

Graze, 1888 Eastland Ave. — East Nashville’s plant-based bistro and bar offers a seasonal menu and family-style catering.

Greenery Co., 1705 21st Ave. S.Newly opened last year, Greenery Co.’s owners want to “create healthy habits around what we eat and how we treat ourselves.” Options on the seasonal menu include warm bowls, salads, shareables + customizable greens. TryThis: the Chimmi Churrasco + carrot pimento cheese.

The Urban Juicer, Multiple locations — If you are looking for a meal to go with your wheatgrass, this is the place for you. In addition to nutrition shots, juices, and smoothies, they also serve salads, sandwiches, wraps, flatbreads, and toasts.

Contributed by Abby Reuther.

More from NASHtoday
Music City brought the laughs this April Fools’ Day with silly jokes, fake rebrandings, and more.
The renovation is part of a broader effort to prepare BNA for up to 40 million annual passengers by 2029.
The annual awards ceremony will bring chefs from across the region to Music City this October.
Residents can weigh in as the city studies zoning, design standards, and development processes in downtown and nearby areas.
For this edition of Nashville Pairings, I visited a coffee shop and a bakery off Nolensville Pike.
From ballpark staples to a few personal picks, here’s how to do Sounds season right.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
We asked our readers which women leaders in Nashville business are making history today — you nominated local CEOs, founders, and entrepreneurs shaping the region’s future.
Plus, for the first time since 2012, the Vanderbilt women’s team will host the first two rounds of the tournament
Pack your reusable shopping bags, because we’ve rounded up 17 farmers markets in Nashville and surrounding towns.